Improve Mobility and Flexibility With Coach

Milica

Overall rating: 5.0 based on 7 reviews

ABOUT THE TRAINER

Milica is a certified Yoga and Pilates Instructor dedicated to helping people move better, feel stronger, and reconnect with their bodies. With a calm and positive approach, Milica creates personalised sessions that combine mindful movement, controlled breathing, stretching, mobility, and strengthening. Her goal is to make exercise accessible and enjoyable while helping clients improve both their physical and mental well-being. Alongside her Yoga and Pilates certifications, Milica is also a certified massage therapist. This additional knowledge allows her to take a more holistic approach to movement and recovery, particularly for clients dealing with muscle tension, stiffness, stress, or fatigue. Her sessions are generally focused on lower-impact, controlled movement, posture, stabilisation, flexibility, and relaxation. When appropriate, massage and recovery techniques can also complement the training experience.

How Can This Trainer Help You?

Milica can help you feel stronger, more flexible, and more connected to your body through personalised Yoga and Pilates sessions. If you often feel tense, stressed, stiff, or simply disconnected from your body, movement can make a real difference. Her sessions are designed to help you slow down, release tension, improve your posture and mobility, and build strength in a gentle and controlled way. Whether you need to strengthen your body, improve flexibility, recover from everyday tension, or simply take some time for yourself, Milica will adapt each session to what your body needs that day. With her background in massage therapy, Milica also brings a deeper understanding of muscle tension, recovery, and relaxation to her training. Her goal is to help you not only exercise, but also feel better in your body and bring more balance into your everyday life.

Milica - Last Reviews

Toning personal training

September 13, 2024

I had a problem with a few extra pounds and wanted to tighten up. Also, I have been suffering from lower back pain for a long time and my assumption is that the elasticity of my muscles has decreased. That’s why I chose Milica as my personal trainer. I have great results after 4 months of training.

Farah

Yoga personal training

April 12, 2023

I have always been passionate about fitness since I was a professional athlete (ballerina) for 8 years. Finding a personal trainer in Dubai who shared the same level of enthusiasm was a game changer for me. The trainers from the Trainersdubai company are great. Most of them have finished sports college, and have a lot of experience and expertise in personal training. I’ve seen them helping clients, from the ones who need to lose body fat or gain muscle to very injured people (Bojan is an expert in rehabilitation). After I finished my career as a pro athlete, I gained a little weight and struggled to find the motivation for the gym. Also, I am not a fan of the fitness center. So, I contacted Milica and start working with her yoga and core training, in order to get back in the shape that I had. Milica has a lot of patience for me, and I think that was the key to my success. As an athlete, I trained 6 days weekly. Now I am training 3 days weekly and look the same, even better.

Lina

Personal training

January 6, 2023

I highly recommend my personal trainer to anyone looking to take their fitness to the next level. This girl is truly exceptional at what they do.

Aiza

Speciality

  • Yoga
  • Pilates
  • Mobility & Flexibility
  • Wellness
  • Stress Relief
  • Therapeutic massage
  • Core Strengthening

Qualifications

  • Yoga instructor
  • Wellness instructor
  • Massage instructor

What Are My Rates?

12 SESSIONS

3600 AED

24 SESSIONS

7200 AED

48 SESSIONS

13800 AED

Prices for in-home personal training can vary. For exact rates, contact the trainer directly.

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You’ve found a real gem!
Milica is available and responds quickly.
You’ve found a real gem!
Milica is available and responds quickly.

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